Magnesium is responsible for most cellular processes in the body. It ensures the proper function of the skeletal and nervous system in the body.
Basic functions of magnesium in the body:- It is involved in hundreds of biochemical reactions in your body
- It can increase exercise performance
- It can fight depression
- Supports healthy blood sugar levels
- Supports heart health
- It boasts anti-inflammatory benefits
- It can help prevent migraine attacks
- Supports bone health
- Supports better sleep
- It can help reduce symptoms of anxiety